В пределах Киева построят приют для животных

Столичные власти планируют построить Центр защиты животных в пределах Киева, что обеспечит увеличение мест для временной передержки бездомных животных.

Как сообщает пресс-служба Киевской горгосадминистрации, в ближайшее время проект решения относительно строительства будет вынесен на рассмотрение депутатов Киевсовета.

На сегодняшний день функционирует муниципальный приют для животных, который расположен в пгт Бородянка и находится на балансе коммунального предприятия Приют для животных.

"Учитывая, что существующий приют удален от Киева, там отсутствует социальная функция. Когда мы построим Центр защиты животных в пределах Киева, рассчитанный на содержание 1,5 тысячи животных, он будет под наблюдением общественности.

Любой киевлянин сможет прийти и взять себе собаку под опеку. Мы уже выбрали земельный участок и надеемся, что депутаты нас поддержат в вопросе выделении ее под строительство приюта для животных", - отметил первый заместитель председателя КГГА Александр Мазурчак.

Он добавил, что городская власть инициирует гуманный способ регулирования количества бездомных животных, в его основе - стерилизация. В этом году простерилизованы более четырех тысяч собак.

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Diagnosing Hypertension

Hypertension is any blood pressure reading that is above 140/90. The first number is the systolic reading, while the second number is the diastolic reading. There is also a newer category called "pre-hypertension." It is defined as a blood pressure reading of 120-139/80-89. If your reading is 130/89, you do not have high blood pressure, but you do have pre-hypertension, and it is time to start thinking about what you can do to prevent it. Your doctor will likely have a serious discussion with you about your diet, your level of exercise, and your weight.

Now, readings vary widely, not only from individual to individual but also in the same individual at different times of the day. Such things as eating, drinking, exercise, stress, and smoking can affect these readings at different times of the day. Just because one reading is high, doesn't mean that you have hypertension and need a prescription to treat it.

When your doctor first diagnoses high blood pressure, the diagnosis should not be based simply upon a high reading. There are certain tests that your doctor should order. Blood tests should be ordered and should include a complete blood count, fasting lipids (cholesterol), fasting blood sugar, renal (kidney) functions, liver functions, and electrolytes (potassium, sodium levels), along with a urinalysis. There should also be a chest x-ray to determine if there is enlargement of your heart, as heart enlargement can occur over time with hypertension. And, there should be an electrocardiogram to check for any heart abnormalities.

After these tests have been completed, and based upon several blood pressure readings, your doctor will discuss your treatment options with you. He might suggest medication, or he might suggest some lifestyle changes, or he might suggest a combination of the two.

Read also lower blood pressure fast

The 1200 Calorie Diet - Daily Plan

One of the best secrets Asian women use to get ultra-skinny is keeping to a strict eating routine that keeps their total calories around 1200 per day.

The trick though is that they do it without feeling hungry or starving, and that way it's easy to stay on the plan for long periods of time. And they also do it using foods that can provide the best nutrients and healthy ingredients that allow them to stay fit and happy year-round.

Today we're going to look at a single day's eating plan that will keep you on a 1200 calorie diet while feeling full and satisfied!

1200 Calorie Diet - Daily Meal Plan

Honestly, it's impossible to learn all of the true secrets that Asian women use to get ultra-thin, even after just giving birth, from a single day's diet plan. But you CAN pick up a few ideas that can help you over the short term from the routine below. Here's a basic easy-to-follow plan:

BREAKFAST

1 x whole-wheat muffin with a good-sized spoon of peanut butter. Add 1/2 a normal banana and you're done!

MID-MORNING SNACK

1 x apple, along with a handful of natural almonds.

LUNCH

2 x slices of whole wheat bread, 3 x ounces of low-salt turkey breast, 1 x slice of low-fat cheese, a piece of lettuce and a tomato.

Add a spoon of mustard and for dessert have a nice tasty orange.

MID-AFTERNOON SNACK

1 x cup of low-fat yogurt (try "greek" yogurt, it has a higher protein concentration).

DINNER

4 x ounces of skinless chicken breast (grilled, boiled, or baked is fine)

1 x cup of steamed broccoli and 1/2 of a cup of organic brown rice.

EVENING SNACK

1 x cup of low-fat (1%) milk and two fat free low calorie cookies

Important Notes For Success

Whenever I go over multiple 1200 calorie diet meal plans and routines with my weight loss clients I emphasize that they are NOT to go below a minimum of 1000 total calories per day.

Often what happens is that while on the program they tend to lose weight quickly, and they assume that by cutting calories even further they'll drop MORE pounds. In reality the opposite is true, once you get below 1200 calories or so your metabolism will begin to limit itself because it believes you're starving.

Once that happens it becomes extremely difficult to lose weight, so it's important that you stick to the 1200 calorie diet plan as your health professional recommends. The last thing you want to do is have your hormones, metabolism, and other bodily functions start to shut down from a lack of nutrients or calories...stay at 1200 and lose!

What If You Still Can't Lose Weight?

If you just can't seem to ever lose weight, even using the 1200 calorie diet plan above, you'll need to learn a secret free method that Asian women do to force fat off of their belly and thighs in less than a month...without starving or doing crazy workouts.

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В банке выдавали незаконные кредиты

Работники Государственной службы борьбы с экономической преступностью разоблачили начальника филиала отделения одного из банковских учреждений столицы.

Как сообщили "КИЯНАМ" в пресс-службе МВД, на основании фиктивных документов, служащая незаконно выдала кредиты неплатежеспособным гражданам на общую сумму 6,2 миллионов гривен.

Прокуратурой Святошинского района возбуждено уголовное дело по факту служебной небрежности.

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Банк Ренесcанс значимый проект на ниве онлайн кредитов

Этот банк не нуждается в излишней рекламе – его программы элементарны и публичны. Любой потребитель банка сможет Взять Кредит наличными и удостовериться в этом, обратившись в офис банка, а так же Ренесcанс даёт не маленький спектр продуктов для обратившихся клиентов, это и Интернет-банк, и уведомления смс, и справка для клиентов с помощью круглосуточной службы поддержки. Также, с помощью банка Ренесcанс вы сможете взять займа через сайт, что преимущественно экономит ваше время. Заявку можно заполнить прямо на вебсайте банка. Указав ваши реквезиты и информацию и определив условия вы можете быть уверенным, что в минимальное время с вами свяжется менеджер банка и пояснит вам, как принять ожидаемый вам микрозайм. Сумма микрокредита банка Ренесcанс колеблится и доходят до пятисот тысяч рублей. % выгодно отличается от многих рекламируемых другими банками, плюс к этому существует возможность начисления годового процента на остаток средств, поэтому оформлять счет в этом банке еще и экономически хорошо. Хорошим ньюансом для клиента станет возможность получить кредит с нулевой процентной ставкой по кредиту на время до полутора месяцев – для многих это является важным аргументом. Ведь если вы принимаете кредит на недолгий срок и ожидаете принятия собственных финансовых потоков, которыми намечаете вернуть микрокредит – не нужные расходы вам совершенно ни к чему. Ваша карта банка будет оформлена практически за несколько минут, а для заполнения договора нужен лишь паспорт. В дальнее прошлое канули кличи поручителя, банк выдаёт нужную денежную сумму именно вам, а маленький % сделает ваше сотрудничество удобным и безопасным. Да, и, обслуживание кредитки также будет без комиссий, что экономически лучше отделяет Банк Ренесcанс от многих других организаций, выдающих миникредиты. Тут вы получите возможность оформить депозит под проценты, оформить ипотечный кредит, открыть счет, сделать платёж в другую страну или столицу, в общем, банк обладает широким выбором услуг для каждого клиента. Управлять своим счетом возможно из другой точки планеты, посредством сети Интернет вы сами осуществляете все действия по мониторингу средств, неважно, находитесь ли вы на даче или в перелёте. Выплата кредита возможно многими путями – это и банкоматы, и почтовые отделения вашего района и оператор Рапида, переводом из какого угодно другого банка, а также через бухгалтерию по месту работы. Сотрудничество с банком Ренесcанс – интересно и удобно в любой ситуации. Подготовлено сайтом http://kreditocenka.ru/

Natural High Blood Pressure Control - Why Drugs Aim To"Control" Instead of "Cure"

Natural high blood pressure control is a safe effective means to not only control blood pressure, but reverse damage done by high blood pressure. The American Heart Association estimates that 75 million Americans have high blood pressure. Of those, only two thirds realize they have it as there are no outward symptoms.

High blood pressure has appropriately been nicknamed the "Silent Killer" as it claims over 50,000 lives a year without any warning and is a contributing factor to 300,000 more. It is a disease that is endemic in the U.S. and costs us billions to treat with drugs, doctor visits, lab costs, surgery, hospital stays and lost production. The sad thing about this disease is it is 95% preventable and reversible but we have yet to adopt a preventative attitude towards it.

What causes high blood pressure or hypertension? If you have secondary hypertension then your condition is caused by one or more organs that dysfunction. That however is only 5% of the HBP population.

There is no known cause for HBP but it is associated with several behaviors.

• Diets rich in cholesterol, salt, and saturated fats.



• Sedentary life style.



• Unmanaged stress.



• Obesity



• Ethnicity

With the exception of ethnicity (African Americans are far more likely to have HBP) we can reverse the behaviors naturally without the use of drugs. Diets can be changed. People can exercise. People can get more sleep; and if they do these three things then they will lose weight as well. 

It is well documented that changes in these behaviors will naturally lower blood pressure back to normal levels. It has also been documented that, with the proper food, damage to blood vessels caused by HBP can be repaired.  A natural system can get most people back to normal readings within three weeks if they work at it.

So why don't we pursue a natural control of our blood pressure? 

We have been taught by our doctors and by massive advertising campaigns that the objective for any treatment for any condition is not a "cure" but a "control". As if "controlling" a condition, be it hypertension or diabetes or incontinence, is preferable to curing the condition.

Apparently the pharmaceutical companies are out of the cure business. Of course if a person were to be cured, they would no longer have a need for medication. If you notice, 85% of pharmaceutical ads are for products YOU HAVE TO TAKE FOR LIFE. Why find a way to cure something when you can profit from it for years by "controlling" it.

Natural control of blood pressure is focused on the correct combination of exercise, healthy diet and stress management. You can find this information bit by bit by searching the internet, but make sure you have the entire picture before you jump in. Your heart will thank you. 

Herbal Tea For Treating Hypertension

Did you know anything "the silent killer"?

No? The answer is high blood pressure, or in medical term known as hypertension. You see, most of people don't even realize that they have it.

American Heart Association stated that one out of every three Americans has high blood pressure, and one third of those who suffer from it do not know they have it.

You want to keep it under control? Simple, zip herbal tea! There are few herbal teas that good for controlling your blood pressure. Let's check them out!

Try alfalfa, it's a great tea for your high blood pressure treatment. Get one teaspoon of crushed alfalfa seeds and 4 cups of water. Boil the seed for a half hour and strain. Let it cools down, then drink it! You can have one cup for 6-7 times a day.

Try hawthorn. Get one teaspoon of crushed hawthorn blossoms, one teaspoon of crushed hawthorn dried leaves and a cup of boiling water. Blend them with the boiling water and let brew for 20 minutes. Drink a half cup for 2-3 times a day.

Try marigold, it's also a good tea to help cure high blood pressure. You're going to need 1-2 teaspoons of crushed marigold flower heads and 2 cups of boiling water. Boil them for 15 to 20 minutes, and then make sure that you put out the flower heads, Voila your marigold tea is read! Twice a day for one cup will work best!

These herbal teas are all natural. Therefore, they have no side effects as prescription and over-the-counter medications do. Yup, that's right! They completely chemical free!

But there is a thing that you might consider, you see, these teas may help! Yet a prescription medication taken with herbal tea possibly will be better for you. So before you decide to use herbal tea, it's always a wise to consult with your doctor first.